Adult Programs

ITM offers private as well as group coaching programs for adults. Here are the options

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Cardio Tennis

A fun, social, group tennis-fitness program for people of all ages and abilities. Involves a higher calorie burn, endless activities and social workouts with friends which will have you feeling great and in shape. The aim is to be fun and energizing - you’ll feel better and your hand-eye coordination, tennis skill and fitness level will also benefit.

Adult Skills Training

This program takes you through the basics of technique and basic tactics, so is suited to the beg-int standard range. Perfect if you’re just starting out or getting back into it after a long break (max 4 per group) 

Days & Times

THE NEXT TERM COMMENCES FROM MON FEB 11, 2019

Mon 7.00pm - 8.00pm

Tue 9.30am – 10.30am

Wed 9.15am - 10:15am

Wed 7.00pm - 8.00pm

Thu 9:30am - 10:30am

Thu 6.30pm - 7.30pm

Cost: $175.00 (1hr sessions)  / 8 week term

Adult advanced group training

THE NEXT TERM COMMENCES FROM MON FEB 11, 2019

Days & Times

Mon 7.00pm - 8.00pm (cost $175 / 8wks)

Thur 7.30pm - 8.30pm (cost $205 / 8wks)


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Friday ladies drop in

Back on each Friday!

If you have Friday mornings free and want to come to a casual coaching / social session then this one is for you! Our experienced coaching team take you for an hour of coaching, followed by social play and tea / coffee.

All standards welcome.

DAYS & TIMES

FRI 9.15PM - 10.15PM

COST: $20 per session


Thursday Night Singles Play Night

This is a Drop-in Singles play session from 7 - 9pm. Played in Round Robin format, players signed in by 7pm are grouped according to standard and timed games are played in Round Robin format. Although everyone is out there to win, games are played with a fun & social atmosphere. Prizes are awarded to the winners of each group and then the bar is open for drinks afterwards.

COST: $10 CLUB MEMBERS / $15 NON - MEMBERS


 

Cardio Tennis

Start Up Anytime!!

Sessions are flexible - so form your own group (4 players minimum), request your own timeslot and receive a 10% discount on an 8 week program.

MON 9:15 - 10:15AM, 6.30PM - 7.30PM
TUE 9:15 - 10:15AM
WED 9.15AM - 10.15AM, 7:30 - 8:30PM
THUR 9.30-10.30AM, 6.30PM - 7.30PM
FRI 9:15 - 10:15AM
SAT 8:45 - 9:30AM, 9:30 - 10:30AM

COST: $175.00 / 8 WEEKS

($150 special offer valid until Sept 25)

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Private Tuition

CONTACT US
ON 0433 777 195 OR EMAIL: richard@instyletennis.com.au

 

Tuesday Social Tennis

Organised Doubles Social each Tuesday.

All standards welcome!

DAYS & TIMES

TUE 7.30 - 9.30PM
COST: $10


Cardio Tennis

Next term starts from Mon 30th July, 2018

Sessions are flexible - so form your own group (4 players minimum), request your own timeslot and receive a 10% discount on an 8 week program.

Payments can be transferred directly to:

Instyle Tennis
BSB: 066 157
Account No: 10244473